Shake and Bake
VS
Workouts
Sunday 9/4/22 @ 5:30 PM
✅
69kj
79rpm
41%
17mph
Saturday 7/13/19 @ 1:16 PM
57kj
85rpm
36%
16mph
Monday 12/13/21 @ 11:58 AM
✅
143kj
76rpm
43%
17mph
Thursday 12/30/21 @ 12:0 AM
127kj
84rpm
38%
17mph
Monday 10/26/20 @ 10:45 AM
130kj
73rpm
42%
17mph
Wednesday 7/1/20 @ 5:58 PM
✅
133kj
81rpm
40%
17mph
Friday 9/11/20 @ 10:54 AM
205kj
69rpm
46%
17mph
Sunday 9/13/20 @ 1:0 PM
✅
206kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 12:9 PM
✅
113kj
77rpm
44%
18mph
Tuesday 7/14/20 @ 9:42 PM
87kj
81rpm
38%
16mph
Monday 6/15/20 @ 11:39 AM
✅
230kj
71rpm
47%
18mph
Saturday 6/13/20 @ 1:56 PM
223kj
80rpm
42%
18mph
Sunday 5/5/19 @ 1:57 PM
✅
262kj
75rpm
48%
19mph
Wednesday 12/25/19 @ 6:47 PM
204kj
77rpm
42%
17mph
Monday 7/8/19 @ 2:3 PM
✅
69kj
78rpm
41%
17mph
Thursday 7/4/19 @ 12:49 PM
47kj
86rpm
33%
15mph
Friday 3/1/19 @ 11:10 AM
✅
400kj
75rpm
48%
19mph
Tuesday 3/5/19 @ 10:0 AM
300kj
76rpm
43%
17mph
Saturday 2/16/19 @ 2:0 PM
✅
512kj
74rpm
48%
19mph
Wednesday 2/13/19 @ 12:46 AM
354kj
79rpm
39%
16mph
borninthe313
#StrongerUcoach
77
🔥
VS
borderlinesavge
PMCT WarDamnEagle🦅
16
Workouts
127
kj
Thursday 12/30/21
223
kj
Saturday 6/13/20
204
kj
Wednesday 12/25/19