Shake and Bake
Workouts
Sunday 11/24/19 @ 3:48 PM
148kj
67rpm
48%
18mph
Saturday 4/2/22 @ 2:25 AM
✅
210kj
78rpm
50%
20mph
Monday 2/7/22 @ 11:48 AM
76kj
78rpm
37%
15mph
Friday 2/4/22 @ 3:14 AM
✅
137kj
85rpm
44%
19mph
Sunday 3/7/21 @ 4:1 PM
188kj
69rpm
45%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
290kj
87rpm
44%
20mph
Thursday 12/31/20 @ 3:30 PM
200kj
71rpm
44%
17mph
Thursday 12/31/20 @ 3:30 PM
✅
270kj
80rpm
45%
19mph
Wednesday 12/16/20 @ 1:45 PM
331kj
65rpm
49%
17mph
Monday 12/14/20 @ 12:21 AM
✅
384kj
77rpm
46%
19mph
Saturday 6/20/20 @ 12:58 PM
106kj
80rpm
42%
17mph
Tuesday 8/4/20 @ 1:2 AM
✅
154kj
82rpm
47%
20mph
Monday 3/16/20 @ 11:59 AM
234kj
76rpm
45%
18mph
Sunday 3/15/20 @ 10:22 PM
✅
317kj
91rpm
44%
20mph
Wednesday 5/15/19 @ 11:57 PM
kj
rpm
%
0mph
Wednesday 5/15/19 @ 11:20 PM
✅
409kj
84rpm
45%
19mph
Tuesday 11/20/18 @ 11:36 AM
359kj
73rpm
46%
18mph
Tuesday 6/12/18 @ 11:36 PM
✅
363kj
82rpm
43%
18mph
Sunday 1/14/18 @ 2:30 PM
✅
273kj
72rpm
41%
15mph
Friday 1/26/18 @ 1:41 AM
271kj
81rpm
38%
16mph
Workouts
148
kj
Sunday 11/24/19
200
kj
Thursday 12/31/20
331
kj
Wednesday 12/16/20
234
kj
Monday 3/16/20