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Shake and Bake
borninthe313
#StrongerUcoach
3
Beat anodos
VS
anodos
Bend, OR
21 🔥
Beat borninthe313
Workouts
Previous Workouts
Saturday 12/4/21 @ 1:46 PM
94
kj
76
rpm
41
%
16
mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 6:8 PM
✅
186
kj
76
rpm
54
%
22
mph
Friday 3/19/21 @ 10:13 AM
292
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 3:42 PM
✅
453
kj
75
rpm
50
%
20
mph
Tuesday 11/24/20 @ 11:40 AM
145
kj
69
rpm
47
%
17
mph
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 8:47 PM
✅
240
kj
72
rpm
55
%
21
mph
Saturday 11/2/19 @ 12:6 PM
262
kj
73
rpm
49
%
19
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 4:14 PM
✅
367
kj
70
rpm
56
%
22
mph
Previous Workouts
borninthe313
#StrongerUcoach
3
Beat anodos
VS
anodos
Bend, OR
21 🔥
Beat borninthe313
Workouts
Previous Workouts
15 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
Share
94
kj
Saturday 12/4/21
✅
186
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Friday 3/19/21
✅
453
kj
Thursday 9/3/20
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
145
kj
Tuesday 11/24/20
✅
240
kj
Sunday 11/29/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 11/2/19
✅
367
kj
Friday 11/1/19
Previous Workouts