Shake and Bake
Workouts
Monday 4/11/22 @ 12:18 PM
183kj
48rpm
49%
13mph
Sunday 4/10/22 @ 12:55 AM
✅
201kj
63rpm
48%
17mph
Wednesday 2/5/20 @ 10:29 PM
277kj
69rpm
43%
16mph
Thursday 7/15/21 @ 11:33 AM
✅
300kj
65rpm
47%
17mph
Saturday 5/1/21 @ 1:20 AM
185kj
72rpm
42%
16mph
Thursday 4/29/21 @ 11:21 AM
✅
233kj
75rpm
46%
18mph
Tuesday 1/19/21 @ 3:28 PM
✅
94kj
76rpm
48%
19mph
Sunday 11/8/20 @ 2:30 PM
81kj
70rpm
48%
18mph
Saturday 6/6/20 @ 2:32 PM
✅
154kj
75rpm
46%
18mph
Wednesday 12/9/20 @ 12:57 PM
127kj
70rpm
44%
17mph
Monday 11/9/20 @ 1:1 PM
✅
81kj
70rpm
48%
18mph
Friday 11/6/20 @ 1:47 PM
73kj
63rpm
52%
18mph
Wednesday 10/7/20 @ 1:28 AM
340kj
75rpm
44%
17mph
Sunday 5/10/20 @ 6:17 PM
✅
432kj
68rpm
53%
20mph
Sunday 3/22/20 @ 4:23 PM
288kj
76rpm
42%
16mph
Thursday 5/7/20 @ 5:25 PM
✅
471kj
68rpm
55%
20mph
Tuesday 5/26/20 @ 9:52 PM
294kj
71rpm
43%
16mph
Friday 5/15/20 @ 1:49 PM
✅
491kj
69rpm
55%
20mph
Monday 4/13/20 @ 2:19 AM
188kj
70rpm
43%
16mph
Thursday 4/16/20 @ 2:20 PM
✅
290kj
73rpm
51%
20mph
Workouts
288
kj
Sunday 3/22/20