Shake and Bake
Workouts
Thursday 3/10/22 @ 1:12 PM
82kj
76rpm
34%
14mph
Monday 4/25/22 @ 10:37 PM
✅
137kj
86rpm
39%
17mph
Friday 1/7/22 @ 3:1 AM
✅
91kj
79rpm
34%
14mph
Wednesday 1/5/22 @ 11:27 AM
85kj
86rpm
31%
14mph
Saturday 12/25/21 @ 9:4 PM
✅
212kj
74rpm
44%
17mph
Monday 12/6/21 @ 11:22 AM
150kj
77rpm
36%
15mph
Saturday 3/20/21 @ 10:8 PM
86kj
51rpm
36%
10mph
Monday 3/8/21 @ 11:44 AM
✅
219kj
87rpm
40%
18mph
Monday 8/17/20 @ 11:40 AM
✅
212kj
73rpm
44%
17mph
Thursday 8/27/20 @ 10:7 AM
210kj
83rpm
40%
17mph
Tuesday 7/28/20 @ 11:53 PM
✅
287kj
75rpm
50%
19mph
Wednesday 7/8/20 @ 12:4 AM
220kj
74rpm
44%
18mph
Monday 4/13/20 @ 2:19 AM
188kj
70rpm
43%
16mph
Sunday 4/19/20 @ 6:56 PM
✅
193kj
80rpm
40%
17mph
Friday 1/3/20 @ 1:26 PM
144kj
60rpm
41%
13mph
Wednesday 1/22/20 @ 6:47 PM
✅
223kj
80rpm
42%
18mph
Monday 11/4/19 @ 1:54 AM
✅
152kj
58rpm
43%
13mph
Sunday 8/11/19 @ 6:55 PM
151kj
76rpm
43%
17mph
Friday 9/13/19 @ 2:13 AM
259kj
70rpm
42%
15mph
Saturday 9/14/19 @ 7:25 PM
✅
314kj
75rpm
43%
17mph
Workouts
85
kj
Wednesday 1/5/22
210
kj
Thursday 8/27/20
144
kj
Friday 1/3/20