Shake and Bake

Workouts

Wednesday 6/24/20 @ 11:9 AM
✅
376kj
81rpm
44%
18mph
45 min Pride Ride
Christine D'Ercole
Saturday 6/27/20 @ 8:43 PM
317kj
84rpm
39%
17mph
Friday 6/5/20 @ 11:25 AM
✅
268kj
80rpm
46%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 2:11 PM
203kj
77rpm
42%
17mph
Sunday 5/17/20 @ 2:7 AM
✅
258kj
77rpm
47%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 12:37 AM
206kj
76rpm
43%
17mph

Workouts

45 min Pride Ride
Christine D'Ercole
✅ 376 kj
Wednesday 6/24/20
317 kj
Saturday 6/27/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 268 kj
Friday 6/5/20
203 kj
Wednesday 6/10/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 258 kj
Sunday 5/17/20
206 kj
Sunday 5/17/20