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Shake and Bake
boricua_mami_x3
SoCal/IE
69 🔥
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
7
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Thursday 10/8/20 @ 12:59 PM
✅
213
kj
89
rpm
38
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/10/20 @ 11:44 PM
184
kj
77
rpm
40
%
16
mph
Sunday 7/7/19 @ 4:29 PM
✅
405
kj
83
rpm
45
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/20/19 @ 5:7 PM
298
kj
76
rpm
42
%
17
mph
Thursday 11/8/18 @ 1:44 PM
✅
301
kj
84
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/18/18 @ 7:28 PM
289
kj
74
rpm
41
%
16
mph
Friday 10/26/18 @ 12:28 PM
✅
323
kj
91
rpm
32
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/28/18 @ 5:48 PM
305
kj
77
rpm
41
%
17
mph
Monday 9/24/18 @ 6:28 PM
✅
216
kj
91
rpm
45
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 1/27/18 @ 11:38 PM
148
kj
84
rpm
40
%
17
mph
Thursday 9/13/18 @ 1:8 AM
✅
439
kj
85
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/21/18 @ 4:39 PM
437
kj
74
rpm
44
%
17
mph
Friday 4/20/18 @ 12:30 PM
✅
317
kj
70
rpm
45
%
17
mph
45 min Live DJ Ride
Denis Morton
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Saturday 4/28/18 @ 4:53 PM
312
kj
70
rpm
46
%
17
mph
Thursday 4/12/18 @ 1:23 AM
✅
375
kj
81
rpm
44
%
18
mph
45 min 90s Rock Ride
Denis Morton
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Share
Sunday 3/25/18 @ 6:26 PM
249
kj
72
rpm
39
%
15
mph
Tuesday 3/20/18 @ 12:47 PM
✅
279
kj
89
rpm
32
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/3/18 @ 8:39 PM
272
kj
88
rpm
35
%
16
mph
Sunday 3/4/18 @ 6:11 PM
✅
353
kj
76
rpm
45
%
18
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Sunday 3/4/18 @ 7:49 PM
286
kj
70
rpm
44
%
16
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
69 🔥
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
7
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
213
kj
Thursday 10/8/20
184
kj
Saturday 10/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
405
kj
Sunday 7/7/19
298
kj
Saturday 7/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Thursday 11/8/18
289
kj
Sunday 11/18/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Friday 10/26/18
305
kj
Sunday 10/28/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
216
kj
Monday 9/24/18
148
kj
Saturday 1/27/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Thursday 9/13/18
437
kj
Saturday 7/21/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
317
kj
Friday 4/20/18
312
kj
Saturday 4/28/18
45 min 90s Rock Ride
Denis Morton
View Class
Share
✅
375
kj
Thursday 4/12/18
249
kj
Sunday 3/25/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
279
kj
Tuesday 3/20/18
272
kj
Saturday 3/3/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
353
kj
Sunday 3/4/18
286
kj
Sunday 3/4/18
Previous Workouts
Next Workouts