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Shake and Bake
boricua_mami_x3
SoCal/IE
57 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
36
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Sunday 12/25/22 @ 4:52 PM
✅
111
kj
78
rpm
43
%
18
mph
15 min Holiday Ride
Jess King
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Share
Thursday 1/4/24 @ 12:13 AM
98
kj
73
rpm
43
%
17
mph
Sunday 11/13/22 @ 4:56 PM
✅
226
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
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Share
Sunday 11/13/22 @ 9:53 PM
194
kj
79
rpm
40
%
17
mph
Tuesday 4/13/21 @ 12:48 PM
82
kj
80
rpm
40
%
15
mph
15 min Low Impact Ride
Jenn Sherman
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Wednesday 12/2/20 @ 11:40 PM
✅
111
kj
79
rpm
43
%
18
mph
Sunday 8/9/20 @ 3:55 PM
✅
518
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/22/20 @ 3:56 PM
436
kj
80
rpm
42
%
18
mph
Monday 1/27/20 @ 4:24 PM
✅
227
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 4/17/20 @ 4:44 PM
226
kj
79
rpm
43
%
18
mph
Friday 3/20/20 @ 11:54 PM
✅
273
kj
78
rpm
47
%
19
mph
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
Saturday 3/14/20 @ 1:39 PM
231
kj
77
rpm
45
%
18
mph
Monday 12/16/19 @ 4:23 PM
✅
349
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 11:30 PM
334
kj
82
rpm
42
%
18
mph
Sunday 12/15/19 @ 5:15 PM
205
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 7:0 PM
✅
205
kj
79
rpm
42
%
17
mph
Saturday 9/21/19 @ 4:41 PM
449
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 8:7 PM
✅
449
kj
79
rpm
43
%
18
mph
Saturday 6/22/19 @ 4:38 PM
✅
483
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 11:26 PM
451
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
57 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
36
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
15 min Holiday Ride
Jess King
View Class
Share
✅
111
kj
Sunday 12/25/22
98
kj
Thursday 1/4/24
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
View Class
Share
✅
226
kj
Sunday 11/13/22
194
kj
Sunday 11/13/22
15 min Low Impact Ride
Jenn Sherman
View Class
Share
82
kj
Tuesday 4/13/21
✅
111
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Sunday 8/9/20
436
kj
Wednesday 1/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
227
kj
Monday 1/27/20
226
kj
Friday 4/17/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
✅
273
kj
Friday 3/20/20
231
kj
Saturday 3/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Monday 12/16/19
334
kj
Monday 12/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Sunday 12/15/19
✅
205
kj
Friday 9/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 9/21/19
✅
449
kj
Friday 11/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Saturday 6/22/19
451
kj
Wednesday 9/18/19
Previous Workouts
Next Workouts