Shake and Bake
Workouts
Thursday 3/18/21 @ 1:5 PM
✅
414kj
86rpm
43%
19mph
Tuesday 3/2/21 @ 1:27 AM
359kj
79rpm
44%
18mph
Wednesday 1/13/21 @ 2:2 PM
472kj
85rpm
41%
18mph
Sunday 1/31/21 @ 11:59 PM
✅
491kj
77rpm
45%
18mph
Saturday 11/7/20 @ 5:31 PM
✅
273kj
84rpm
44%
19mph
Sunday 10/18/20 @ 12:0 AM
251kj
81rpm
44%
18mph
Thursday 10/8/20 @ 12:59 PM
213kj
89rpm
38%
17mph
Tuesday 10/6/20 @ 11:29 PM
✅
238kj
79rpm
44%
18mph
Saturday 9/19/20 @ 4:48 PM
✅
274kj
88rpm
43%
19mph
Friday 9/25/20 @ 2:34 AM
270kj
75rpm
48%
19mph
Wednesday 8/12/20 @ 11:29 PM
✅
281kj
89rpm
43%
19mph
Thursday 9/10/20 @ 5:39 AM
251kj
78rpm
45%
19mph
Saturday 9/5/20 @ 5:35 PM
✅
275kj
86rpm
44%
19mph
Monday 8/31/20 @ 11:31 PM
238kj
78rpm
44%
18mph
Monday 5/25/20 @ 5:2 PM
✅
306kj
84rpm
46%
20mph
Saturday 5/16/20 @ 7:59 PM
254kj
77rpm
46%
19mph
Sunday 7/7/19 @ 4:29 PM
✅
405kj
83rpm
45%
19mph
Tuesday 7/9/19 @ 4:21 AM
328kj
74rpm
45%
17mph
Monday 2/19/18 @ 6:31 PM
274kj
79rpm
39%
16mph
Saturday 2/24/18 @ 4:11 PM
✅
281kj
71rpm
42%
16mph
Workouts
359
kj
Tuesday 3/2/21
254
kj
Saturday 5/16/20
328
kj
Tuesday 7/9/19