Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 4:1 PM
100kj
84rpm
38%
17mph
Friday 1/6/23 @ 4:46 PM
✅
100kj
71rpm
44%
17mph
Monday 8/22/22 @ 4:34 PM
✅
147kj
87rpm
39%
17mph
Monday 8/22/22 @ 7:12 PM
136kj
83rpm
40%
17mph
Tuesday 7/5/22 @ 10:46 PM
✅
115kj
91rpm
39%
18mph
Tuesday 7/5/22 @ 12:30 AM
104kj
55rpm
54%
17mph
Saturday 6/4/22 @ 6:1 PM
✅
67kj
87rpm
38%
17mph
Friday 6/3/22 @ 12:13 AM
45kj
56rpm
43%
14mph
Wednesday 2/23/22 @ 2:31 PM
✅
49kj
81rpm
35%
15mph
Wednesday 3/16/22 @ 3:20 PM
35kj
44rpm
48%
13mph
Wednesday 12/1/21 @ 2:31 PM
✅
100kj
64rpm
57%
20mph
Tuesday 11/16/21 @ 12:31 AM
60kj
43rpm
60%
16mph
Saturday 9/4/21 @ 5:17 PM
79kj
86rpm
35%
15mph
Saturday 8/28/21 @ 3:11 PM
✅
94kj
53rpm
52%
16mph
Thursday 8/5/21 @ 4:1 PM
✅
158kj
76rpm
45%
18mph
Saturday 8/28/21 @ 3:30 PM
145kj
46rpm
61%
17mph
Tuesday 7/6/21 @ 3:58 PM
✅
193kj
87rpm
44%
20mph
Friday 7/9/21 @ 9:43 PM
74kj
42rpm
49%
13mph
Saturday 12/28/19 @ 5:12 PM
✅
105kj
85rpm
35%
15mph
Monday 4/26/21 @ 10:33 PM
73kj
39rpm
52%
13mph
boricua_mami_x3
SoCal/IE
54
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
25