Shake and Bake
Workouts
Sunday 5/15/22 @ 1:28 PM
✅
259kj
80rpm
45%
18mph
Thursday 5/19/22 @ 11:38 PM
234kj
73rpm
46%
18mph
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:24 PM
229kj
72rpm
46%
17mph
Saturday 2/18/23 @ 7:10 PM
✅
256kj
85rpm
42%
18mph
Tuesday 2/9/21 @ 11:19 PM
215kj
85rpm
40%
17mph
Wednesday 2/8/23 @ 5:15 PM
✅
387kj
86rpm
42%
19mph
Tuesday 5/18/21 @ 10:32 PM
330kj
86rpm
40%
18mph
Tuesday 6/15/21 @ 7:16 PM
237kj
83rpm
42%
18mph
Tuesday 6/8/21 @ 11:15 PM
✅
249kj
78rpm
45%
18mph
Saturday 10/10/20 @ 1:43 PM
226kj
81rpm
43%
18mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Tuesday 6/30/20 @ 7:45 PM
✅
258kj
81rpm
44%
18mph
Saturday 6/27/20 @ 4:33 PM
207kj
81rpm
41%
17mph
Thursday 5/28/20 @ 5:44 PM
✅
243kj
71rpm
47%
18mph
Tuesday 6/9/20 @ 9:45 PM
200kj
72rpm
43%
16mph
Tuesday 4/7/20 @ 4:34 PM
✅
298kj
76rpm
41%
16mph
Friday 4/3/20 @ 8:31 PM
275kj
75rpm
40%
16mph
Wednesday 2/5/20 @ 10:49 PM
✅
209kj
81rpm
41%
17mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Workouts
215
kj
Tuesday 2/9/21
330
kj
Tuesday 5/18/21