Shake and Bake

Workouts

Thursday 3/24/22 @ 12:9 PM
โœ…
209kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/1/22 @ 5:21 PM
198kj
71rpm
45%
17mph
Thursday 8/27/20 @ 5:50 PM
โœ…
244kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/5/21 @ 12:58 AM
205kj
77rpm
42%
17mph
Tuesday 3/9/21 @ 12:23 AM
โœ…
235kj
80rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 8:39 PM
190kj
65rpm
48%
17mph
Thursday 12/31/20 @ 4:13 PM
215kj
82rpm
40%
17mph
30 min Calvin Harris Ride
Ben Alldis
Sunday 1/10/21 @ 9:0 PM
โœ…
222kj
72rpm
46%
18mph
Thursday 3/19/20 @ 8:29 PM
218kj
82rpm
42%
17mph
30 min Together We Ride
Robin Arzรณn
Tuesday 11/3/20 @ 12:26 AM
โœ…
222kj
73rpm
47%
18mph
Saturday 4/4/20 @ 7:22 PM
โœ…
223kj
85rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 8/7/20 @ 11:3 PM
196kj
75rpm
43%
17mph
Friday 5/22/20 @ 5:13 PM
โœ…
180kj
83rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 2:7 AM
117kj
72rpm
43%
16mph
Thursday 3/5/20 @ 12:24 PM
108kj
79rpm
37%
15mph
20 min Low Impact Ride
Denis Morton
Wednesday 3/11/20 @ 5:23 PM
โœ…
112kj
76rpm
40%
16mph
Friday 2/14/20 @ 3:53 PM
โœ…
478kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 11:44 PM
155kj
70rpm
41%
15mph
Wednesday 1/29/20 @ 10:46 PM
โœ…
204kj
76rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:16 AM
162kj
69rpm
43%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
โœ… 209 kj
Thursday 3/24/22
198 kj
Sunday 5/1/22
30 min Power Zone Endurance Ride
Matt Wilpers
โœ… 244 kj
Thursday 8/27/20
205 kj
Thursday 8/5/21
30 min Pop Ride
Cody Rigsby
โœ… 235 kj
Tuesday 3/9/21
190 kj
Saturday 3/13/21
30 min Calvin Harris Ride
Ben Alldis
215 kj
Thursday 12/31/20
โœ… 222 kj
Sunday 1/10/21
30 min Together We Ride
Robin Arzรณn
218 kj
Thursday 3/19/20
โœ… 222 kj
Tuesday 11/3/20
30 min P!nk Ride
Christine D'Ercole
โœ… 223 kj
Saturday 4/4/20
196 kj
Friday 8/7/20
20 min Pop Ride
Cody Rigsby
โœ… 180 kj
Friday 5/22/20
117 kj
Thursday 5/14/20
20 min Low Impact Ride
Denis Morton
108 kj
Thursday 3/5/20
โœ… 112 kj
Wednesday 3/11/20
30 min XOXO, Cody
Cody Rigsby
โœ… 478 kj
Friday 2/14/20
155 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
โœ… 204 kj
Wednesday 1/29/20
162 kj
Thursday 1/30/20