Shake and Bake
Workouts
Friday 6/10/22 @ 9:41 PM
230kj
75rpm
44%
17mph
Monday 6/13/22 @ 10:15 AM
✅
328kj
71rpm
53%
20mph
Sunday 3/29/20 @ 4:33 PM
50kj
75rpm
38%
15mph
Thursday 3/5/20 @ 11:48 AM
✅
96kj
77rpm
48%
20mph
Thursday 8/13/20 @ 6:42 PM
266kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:23 PM
✅
281kj
71rpm
51%
19mph
Thursday 5/28/20 @ 5:44 PM
243kj
71rpm
47%
18mph
Wednesday 5/27/20 @ 10:25 AM
✅
343kj
76rpm
52%
21mph
Wednesday 4/22/20 @ 1:54 PM
246kj
82rpm
43%
18mph
Thursday 4/23/20 @ 11:39 AM
✅
380kj
81rpm
53%
22mph
Thursday 4/16/20 @ 3:34 PM
171kj
80rpm
45%
18mph
Tuesday 4/21/20 @ 11:44 AM
✅
260kj
81rpm
53%
22mph
Wednesday 4/1/20 @ 4:23 PM
204kj
75rpm
43%
17mph
Saturday 4/18/20 @ 1:17 PM
✅
319kj
74rpm
51%
20mph
Monday 3/23/20 @ 5:47 PM
287kj
75rpm
41%
16mph
Sunday 3/22/20 @ 1:48 PM
✅
464kj
78rpm
48%
20mph
Thursday 3/12/20 @ 9:57 PM
201kj
77rpm
42%
17mph
Monday 3/23/20 @ 10:45 AM
✅
330kj
79rpm
50%
20mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Thursday 2/20/20 @ 1:15 PM
350kj
82rpm
50%
21mph
Workouts
243
kj
Thursday 5/28/20
246
kj
Wednesday 4/22/20
204
kj
Wednesday 4/1/20