Shake and Bake
Workouts
Saturday 10/10/20 @ 1:43 PM
226kj
81rpm
43%
18mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Thursday 2/13/20 @ 3:13 PM
265kj
84rpm
44%
19mph
Wednesday 2/5/20 @ 10:49 PM
209kj
81rpm
41%
17mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Sunday 3/29/20 @ 4:33 PM
50kj
75rpm
38%
15mph
Sunday 3/29/20 @ 4:35 PM
✅
65kj
80rpm
40%
17mph
Thursday 8/13/20 @ 6:42 PM
266kj
79rpm
46%
19mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Thursday 5/28/20 @ 5:44 PM
243kj
71rpm
47%
18mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Wednesday 4/22/20 @ 1:54 PM
246kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 2:0 PM
✅
289kj
84rpm
46%
19mph
Thursday 4/16/20 @ 3:34 PM
171kj
80rpm
45%
18mph
Monday 4/20/20 @ 2:57 PM
✅
174kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 4:23 PM
204kj
75rpm
43%
17mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph
Tuesday 3/24/20 @ 5:14 PM
325kj
78rpm
42%
17mph
Wednesday 3/25/20 @ 4:18 PM
✅
326kj
77rpm
43%
17mph
Workouts
243
kj
Thursday 5/28/20
246
kj
Wednesday 4/22/20
204
kj
Wednesday 4/1/20