Shake and Bake

Workouts

Thursday 6/1/23 @ 3:29 PM
82kj
68rpm
37%
13mph
20 min 80s Ride
Cody Rigsby
Monday 7/31/23 @ 6:55 PM
βœ…
108kj
68rpm
41%
16mph
Tuesday 2/28/23 @ 7:23 PM
113kj
62rpm
38%
13mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 9:5 PM
βœ…
154kj
75rpm
38%
15mph
Monday 8/15/22 @ 4:16 PM
85kj
67rpm
32%
11mph
30 min Live DJ Ride
Robin ArzΓ³n
Friday 8/12/22 @ 8:56 PM
βœ…
155kj
71rpm
40%
15mph
Wednesday 5/18/22 @ 5:43 PM
150kj
65rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/17/22 @ 10:27 PM
βœ…
180kj
62rpm
49%
17mph
Wednesday 3/2/22 @ 5:25 PM
122kj
70rpm
36%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:28 PM
βœ…
161kj
74rpm
40%
15mph
Sunday 12/26/21 @ 6:12 PM
176kj
69rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Thursday 12/16/21 @ 11:27 PM
βœ…
177kj
72rpm
42%
16mph
Monday 10/18/21 @ 4:45 PM
βœ…
153kj
65rpm
41%
15mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Friday 10/15/21 @ 10:27 PM
116kj
61rpm
40%
14mph
Monday 5/3/21 @ 3:17 PM
βœ…
183kj
0rpm
0%
0mph
30 min Movie Buff Ride
Kendall Toole
Sunday 5/16/21 @ 12:34 PM
165kj
73rpm
40%
15mph
Saturday 4/17/21 @ 11:38 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/30/21 @ 10:49 PM
βœ…
93kj
68rpm
38%
14mph
Sunday 3/28/21 @ 6:23 PM
148kj
0rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Thursday 12/31/20 @ 4:4 PM
βœ…
182kj
80rpm
39%
16mph

Workouts

20 min 80s Ride
Cody Rigsby
82 kj
Thursday 6/1/23
βœ… 108 kj
Monday 7/31/23
30 min Pop Two for One Ride
Cody & Leanne
113 kj
Tuesday 2/28/23
βœ… 154 kj
Thursday 2/23/23
30 min Live DJ Ride
Robin ArzΓ³n
85 kj
Monday 8/15/22
βœ… 155 kj
Friday 8/12/22
30 min Pop Ride
Cody Rigsby
150 kj
Wednesday 5/18/22
βœ… 180 kj
Tuesday 5/17/22
30 min XOXO, Cody
Cody Rigsby
122 kj
Wednesday 3/2/22
βœ… 161 kj
Tuesday 3/1/22
30 min Live DJ Ride
Cody Rigsby
176 kj
Sunday 12/26/21
βœ… 177 kj
Thursday 12/16/21
30 min Intervals & Arms: Live from LA
Cody Rigsby
βœ… 153 kj
Monday 10/18/21
116 kj
Friday 10/15/21
30 min Movie Buff Ride
Kendall Toole
βœ… 183 kj
Monday 5/3/21
165 kj
Sunday 5/16/21
20 min 80s Ride
Cody Rigsby
kj
Saturday 4/17/21
βœ… 93 kj
Tuesday 3/30/21
30 min P!nk Ride
Christine D'Ercole
148 kj
Sunday 3/28/21
βœ… 182 kj
Thursday 12/31/20