Ricky
Bobby
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Shake and Bake
bootneck
π¬π§Poole, Dorset π¬π§
61 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
0
Beat bootneck
Workouts
Previous Workouts
Next Workouts
Thursday 5/13/21 @ 6:53 AM
β
238
kj
93
rpm
51
%
24
mph
15 min HIIT Ride
Hannah Frankson
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Share
Saturday 9/25/21 @ 10:8 PM
86
kj
55
rpm
47
%
13
mph
Monday 1/13/20 @ 3:53 PM
β
348
kj
89
rpm
55
%
25
mph
20 min HIIT Ride
Christine D'Ercole
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Wednesday 3/3/21 @ 10:50 PM
129
kj
59
rpm
49
%
15
mph
Friday 12/4/20 @ 10:43 AM
β
454
kj
91
rpm
52
%
23
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 10:2 PM
205
kj
72
rpm
44
%
16
mph
Thursday 9/17/20 @ 7:23 AM
β
256
kj
91
rpm
54
%
24
mph
15 min HIIT Ride
Denis Morton
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Wednesday 9/9/20 @ 10:48 PM
89
kj
71
rpm
41
%
15
mph
Friday 2/21/20 @ 2:54 PM
β
231
kj
97
rpm
45
%
21
mph
20 min 90s Pop Ride
Kendall Toole
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Friday 5/15/20 @ 9:49 PM
125
kj
79
rpm
38
%
16
mph
Tuesday 1/21/20 @ 1:32 PM
β
595
kj
88
rpm
50
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 12/11/19 @ 1:47 AM
316
kj
75
rpm
42
%
17
mph
Sunday 8/25/19 @ 7:57 AM
β
425
kj
85
rpm
52
%
23
mph
30 min 90s Ride
Ben Alldis
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Tuesday 9/3/19 @ 11:58 PM
216
kj
71
rpm
46
%
17
mph
Monday 8/12/19 @ 7:39 AM
β
209
kj
95
rpm
43
%
20
mph
20 min HIIT Ride
Matt Wilpers
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Monday 8/5/19 @ 10:13 PM
140
kj
76
rpm
42
%
16
mph
Tuesday 6/11/19 @ 4:7 PM
β
320
kj
83
rpm
48
%
20
mph
30 min Diana Ross Ride
Ally Love
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Share
Friday 2/15/19 @ 11:51 PM
219
kj
73
rpm
46
%
17
mph
Friday 4/12/19 @ 5:51 PM
β
507
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/20/19 @ 11:31 PM
303
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bootneck
π¬π§Poole, Dorset π¬π§
61 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
0
Beat bootneck
Workouts
Previous Workouts
Next Workouts
15 min HIIT Ride
Hannah Frankson
View Class
Share
β
238
kj
Thursday 5/13/21
86
kj
Saturday 9/25/21
20 min HIIT Ride
Christine D'Ercole
View Class
Share
β
348
kj
Monday 1/13/20
129
kj
Wednesday 3/3/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
454
kj
Friday 12/4/20
205
kj
Thursday 12/3/20
15 min HIIT Ride
Denis Morton
View Class
Share
β
256
kj
Thursday 9/17/20
89
kj
Wednesday 9/9/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
β
231
kj
Friday 2/21/20
125
kj
Friday 5/15/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
595
kj
Tuesday 1/21/20
316
kj
Wednesday 12/11/19
30 min 90s Ride
Ben Alldis
View Class
Share
β
425
kj
Sunday 8/25/19
216
kj
Tuesday 9/3/19
20 min HIIT Ride
Matt Wilpers
View Class
Share
β
209
kj
Monday 8/12/19
140
kj
Monday 8/5/19
30 min Diana Ross Ride
Ally Love
View Class
Share
β
320
kj
Tuesday 6/11/19
219
kj
Friday 2/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
507
kj
Friday 4/12/19
303
kj
Monday 5/20/19
Previous Workouts
Next Workouts