Shake and Bake
Workouts
Tuesday 9/14/21 @ 7:45 AM
✅
1351kj
87rpm
53%
23mph
Tuesday 12/14/21 @ 2:53 PM
742kj
78rpm
44%
18mph
Saturday 2/6/21 @ 11:56 AM
✅
560kj
109rpm
54%
27mph
Saturday 2/6/21 @ 11:58 AM
364kj
75rpm
54%
21mph
Wednesday 12/30/20 @ 5:26 PM
✅
486kj
88rpm
54%
24mph
Wednesday 12/30/20 @ 5:28 PM
313kj
77rpm
50%
20mph
Sunday 5/31/20 @ 1:54 PM
✅
414kj
73rpm
68%
26mph
Tuesday 6/2/20 @ 7:33 PM
245kj
79rpm
53%
21mph
Thursday 5/21/20 @ 12:59 PM
✅
521kj
91rpm
55%
25mph
Thursday 5/21/20 @ 12:56 PM
351kj
73rpm
53%
21mph
Saturday 5/9/20 @ 6:13 AM
✅
283kj
88rpm
43%
20mph
Monday 1/13/20 @ 5:12 PM
269kj
80rpm
46%
19mph
Tuesday 9/24/19 @ 5:25 PM
✅
335kj
87rpm
55%
24mph
Monday 10/7/19 @ 5:23 PM
190kj
82rpm
47%
20mph
Saturday 4/18/20 @ 8:19 AM
✅
415kj
91rpm
50%
23mph
Tuesday 11/26/19 @ 6:11 PM
278kj
75rpm
48%
19mph
Wednesday 9/25/19 @ 2:21 PM
✅
415kj
84rpm
52%
23mph
Monday 9/30/19 @ 1:25 PM
287kj
80rpm
47%
19mph
Tuesday 6/18/19 @ 5:20 AM
✅
348kj
86rpm
48%
21mph
Saturday 9/7/19 @ 11:23 AM
339kj
82rpm
49%
20mph
Workouts
742
kj
Tuesday 12/14/21
364
kj
Saturday 2/6/21
313
kj
Wednesday 12/30/20
245
kj
Tuesday 6/2/20
351
kj
Thursday 5/21/20