Shake and Bake
Workouts
Monday 3/15/21 @ 1:34 PM
✅
1387kj
86rpm
54%
24mph
Tuesday 1/28/20 @ 4:55 PM
718kj
83rpm
42%
18mph
Wednesday 4/28/21 @ 8:46 AM
✅
282kj
91rpm
50%
23mph
Thursday 4/15/21 @ 4:17 PM
207kj
95rpm
43%
20mph
Friday 12/25/20 @ 5:22 PM
✅
540kj
77rpm
62%
25mph
Monday 12/28/20 @ 4:19 PM
291kj
88rpm
44%
20mph
Wednesday 9/30/20 @ 7:20 AM
✅
841kj
93rpm
49%
23mph
Saturday 3/21/20 @ 4:33 PM
539kj
91rpm
42%
19mph
Sunday 8/16/20 @ 2:3 PM
✅
374kj
86rpm
59%
25mph
Wednesday 8/19/20 @ 3:37 PM
230kj
87rpm
47%
21mph
Friday 4/17/20 @ 3:22 PM
✅
264kj
90rpm
50%
22mph
Sunday 4/19/20 @ 8:1 PM
225kj
86rpm
47%
20mph
Monday 4/6/20 @ 12:30 PM
✅
521kj
88rpm
56%
25mph
Saturday 4/11/20 @ 4:30 PM
356kj
83rpm
50%
21mph
Sunday 3/15/20 @ 9:31 AM
✅
163kj
92rpm
45%
21mph
Friday 3/27/20 @ 5:51 PM
134kj
87rpm
43%
19mph
Thursday 1/23/20 @ 1:44 PM
✅
636kj
85rpm
47%
20mph
Tuesday 1/14/20 @ 5:17 PM
461kj
80rpm
43%
18mph
Friday 12/27/19 @ 9:34 AM
✅
194kj
87rpm
44%
20mph
Wednesday 12/25/19 @ 2:53 PM
129kj
82rpm
39%
16mph
Workouts
718
kj
Tuesday 1/28/20
291
kj
Monday 12/28/20