Shake and Bake
Workouts
Tuesday 8/23/22 @ 1:6 PM
86kj
59rpm
43%
14mph
Saturday 8/20/22 @ 6:3 PM
✅
131kj
72rpm
43%
16mph
Wednesday 4/21/21 @ 1:7 AM
132kj
55rpm
45%
14mph
Tuesday 3/9/21 @ 9:0 PM
✅
268kj
76rpm
47%
19mph
Wednesday 10/7/20 @ 12:57 AM
148kj
54rpm
49%
15mph
Saturday 9/19/20 @ 2:16 PM
✅
265kj
71rpm
49%
19mph
Monday 8/10/20 @ 3:14 PM
260kj
53rpm
44%
13mph
Wednesday 7/22/20 @ 6:6 PM
✅
465kj
72rpm
46%
18mph
Tuesday 5/5/20 @ 11:50 PM
192kj
50rpm
45%
12mph
Thursday 3/19/20 @ 5:24 PM
✅
354kj
78rpm
44%
18mph
Saturday 3/7/20 @ 4:0 PM
122kj
48rpm
45%
12mph
Friday 5/1/20 @ 4:42 PM
✅
235kj
74rpm
45%
18mph
Thursday 4/2/20 @ 2:32 AM
98kj
44rpm
41%
10mph
Wednesday 4/1/20 @ 4:23 PM
✅
271kj
76rpm
47%
19mph
Tuesday 12/24/19 @ 2:26 PM
133kj
63rpm
40%
14mph
Thursday 12/26/19 @ 3:7 PM
✅
272kj
80rpm
46%
19mph
Sunday 12/22/19 @ 3:5 AM
116kj
60rpm
39%
13mph
Saturday 12/21/19 @ 5:52 PM
✅
250kj
76rpm
46%
18mph
Thursday 10/10/19 @ 5:27 AM
193kj
67rpm
39%
14mph
Monday 10/7/19 @ 9:24 AM
✅
442kj
82rpm
46%
20mph
Workouts
192
kj
Tuesday 5/5/20
98
kj
Thursday 4/2/20