Shake and Bake
Workouts
Thursday 9/24/20 @ 6:39 AM
107kj
61rpm
45%
15mph
Wednesday 7/22/20 @ 12:17 AM
✅
126kj
81rpm
39%
17mph
Monday 8/10/20 @ 3:14 PM
260kj
53rpm
44%
13mph
Monday 7/20/20 @ 11:22 PM
✅
346kj
78rpm
39%
16mph
Friday 6/5/20 @ 2:45 AM
✅
114kj
66rpm
44%
16mph
Sunday 5/31/20 @ 7:5 PM
105kj
79rpm
38%
15mph
Friday 5/29/20 @ 1:2 AM
159kj
50rpm
48%
13mph
Tuesday 5/26/20 @ 8:57 PM
✅
175kj
73rpm
40%
16mph
Thursday 4/2/20 @ 2:32 AM
98kj
44rpm
41%
10mph
Wednesday 4/1/20 @ 4:24 PM
✅
137kj
78rpm
35%
14mph
Friday 2/14/20 @ 4:22 AM
149kj
64rpm
42%
15mph
Monday 2/24/20 @ 12:4 AM
✅
190kj
78rpm
40%
16mph
Tuesday 12/24/19 @ 2:26 PM
133kj
63rpm
40%
14mph
Tuesday 1/28/20 @ 12:47 AM
✅
147kj
79rpm
36%
15mph
Monday 1/13/20 @ 6:40 PM
193kj
58rpm
42%
13mph
Saturday 1/11/20 @ 2:51 PM
✅
212kj
77rpm
36%
14mph
Thursday 1/2/20 @ 1:24 AM
✅
110kj
68rpm
43%
15mph
Monday 12/16/19 @ 12:16 AM
64kj
91rpm
26%
12mph
Sunday 9/22/19 @ 5:10 PM
135kj
70rpm
38%
14mph
Tuesday 9/10/19 @ 9:45 PM
✅
143kj
77rpm
36%
14mph
Workouts
159
kj
Friday 5/29/20
98
kj
Thursday 4/2/20