Shake and Bake
Workouts
Monday 8/28/23 @ 2:14 PM
✅
501kj
79rpm
58%
24mph
Friday 12/29/23 @ 2:27 PM
332kj
56rpm
63%
21mph
Thursday 10/19/23 @ 2:2 PM
✅
451kj
78rpm
55%
23mph
Tuesday 11/14/23 @ 3:12 PM
313kj
57rpm
61%
20mph
Thursday 9/28/23 @ 1:6 PM
✅
440kj
76rpm
56%
22mph
Thursday 9/28/23 @ 1:18 PM
279kj
83rpm
44%
19mph
Tuesday 4/4/23 @ 2:57 PM
✅
426kj
74rpm
56%
22mph
Thursday 4/6/23 @ 9:9 PM
373kj
72rpm
56%
22mph
Monday 2/20/23 @ 2:33 PM
✅
455kj
77rpm
56%
23mph
Tuesday 2/21/23 @ 10:8 PM
288kj
85rpm
45%
19mph
Wednesday 1/4/23 @ 3:0 PM
✅
490kj
80rpm
57%
23mph
Thursday 1/12/23 @ 5:7 PM
265kj
72rpm
48%
19mph
Sunday 4/19/20 @ 3:55 PM
✅
451kj
78rpm
56%
23mph
Sunday 4/19/20 @ 4:0 PM
244kj
79rpm
44%
18mph
Workouts
313
kj
Tuesday 11/14/23
265
kj
Thursday 1/12/23