Shake and Bake
Workouts
Monday 7/29/24 @ 3:28 PM
✅
505kj
75rpm
60%
24mph
Friday 7/26/24 @ 10:56 AM
221kj
75rpm
44%
18mph
Saturday 7/1/23 @ 2:8 PM
✅
436kj
76rpm
56%
22mph
Tuesday 6/27/23 @ 9:28 PM
252kj
83rpm
43%
19mph
Friday 3/12/21 @ 2:34 PM
✅
490kj
77rpm
59%
24mph
Thursday 3/18/21 @ 3:50 PM
267kj
72rpm
50%
19mph
Saturday 2/20/21 @ 4:57 PM
✅
530kj
78rpm
60%
24mph
Saturday 2/20/21 @ 4:54 PM
271kj
80rpm
46%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
728kj
78rpm
58%
23mph
Saturday 6/6/20 @ 2:59 PM
501kj
64rpm
58%
21mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Saturday 5/16/20 @ 4:56 PM
355kj
61rpm
62%
21mph
Monday 4/6/20 @ 1:0 PM
✅
670kj
75rpm
58%
22mph
Thursday 2/27/20 @ 10:5 PM
342kj
77rpm
44%
18mph
Workouts
501
kj
Saturday 6/6/20
355
kj
Saturday 5/16/20