Shake and Bake

Workouts

Tuesday 5/28/24 @ 5:34 PM
450kj
69rpm
60%
22mph
30 min Climb Ride
Emma Lovewell
Saturday 6/29/24 @ 2:12 PM
βœ…
479kj
41rpm
99%
23mph
Tuesday 5/2/23 @ 4:0 PM
517kj
79rpm
58%
24mph
30 min 2010s Ride
Kendall Toole
Tuesday 5/2/23 @ 4:25 PM
βœ…
537kj
44rpm
99%
25mph
Monday 3/6/23 @ 4:51 PM
βœ…
501kj
78rpm
58%
24mph
30 min HIIT & Hills Ride
Kendall Toole
Sunday 3/5/23 @ 5:30 PM
399kj
0rpm
0%
0mph
Thursday 11/24/22 @ 2:56 PM
710kj
78rpm
57%
23mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:59 PM
βœ…
791kj
43rpm
100%
24mph
Tuesday 11/22/22 @ 7:42 PM
501kj
81rpm
57%
24mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/22/22 @ 7:42 PM
βœ…
507kj
42rpm
100%
24mph
Tuesday 12/14/21 @ 5:46 PM
465kj
76rpm
59%
23mph
30 min Club Bangers Ride
Alex Toussaint
Monday 12/20/21 @ 8:37 PM
βœ…
507kj
42rpm
100%
24mph
Monday 8/16/21 @ 4:2 PM
450kj
77rpm
57%
23mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 8/25/21 @ 8:52 PM
βœ…
458kj
43rpm
90%
23mph
Saturday 2/13/21 @ 6:23 PM
504kj
77rpm
59%
24mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/13/21 @ 6:32 PM
βœ…
564kj
46rpm
99%
25mph
Tuesday 12/1/20 @ 12:36 PM
βœ…
455kj
74rpm
58%
23mph
30 min HIIT Ride
Olivia Amato
Tuesday 12/1/20 @ 12:36 PM
442kj
53rpm
75%
23mph
Tuesday 7/28/20 @ 11:45 AM
539kj
65rpm
72%
25mph
30 min Pop Ride
Ally Love
Tuesday 7/28/20 @ 11:45 AM
βœ…
552kj
45rpm
98%
25mph

Workouts

30 min Climb Ride
Emma Lovewell
450 kj
Tuesday 5/28/24
βœ… 479 kj
Saturday 6/29/24
30 min 2010s Ride
Kendall Toole
517 kj
Tuesday 5/2/23
βœ… 537 kj
Tuesday 5/2/23
30 min HIIT & Hills Ride
Kendall Toole
βœ… 501 kj
Monday 3/6/23
399 kj
Sunday 3/5/23
45 min Turkey Burn Ride
Robin ArzΓ³n
710 kj
Thursday 11/24/22
βœ… 791 kj
Thursday 11/24/22
30 min Hip Hop Ride
Alex Toussaint
501 kj
Tuesday 11/22/22
βœ… 507 kj
Tuesday 11/22/22
30 min Club Bangers Ride
Alex Toussaint
465 kj
Tuesday 12/14/21
βœ… 507 kj
Monday 12/20/21
30 min HIIT & Hills Ride
Olivia Amato
450 kj
Monday 8/16/21
βœ… 458 kj
Wednesday 8/25/21
30 min Hip Hop Ride
Alex Toussaint
504 kj
Saturday 2/13/21
βœ… 564 kj
Saturday 2/13/21
30 min HIIT Ride
Olivia Amato
βœ… 455 kj
Tuesday 12/1/20
442 kj
Tuesday 12/1/20
30 min Pop Ride
Ally Love
539 kj
Tuesday 7/28/20
βœ… 552 kj
Tuesday 7/28/20