Shake and Bake
Workouts
Monday 12/23/24 @ 3:54 PM
✅
523kj
76rpm
61%
24mph
Saturday 12/28/24 @ 4:34 PM
253kj
74rpm
46%
17mph
Sunday 7/31/22 @ 6:40 PM
✅
500kj
81rpm
57%
24mph
Monday 8/1/22 @ 12:39 PM
205kj
51rpm
50%
13mph
Friday 2/5/21 @ 3:14 PM
✅
504kj
78rpm
59%
24mph
Friday 12/11/20 @ 4:25 PM
292kj
69rpm
50%
18mph
Saturday 1/23/21 @ 4:59 PM
✅
502kj
77rpm
60%
24mph
Saturday 1/23/21 @ 4:59 PM
310kj
71rpm
53%
19mph
Friday 12/18/20 @ 3:7 PM
✅
467kj
75rpm
59%
23mph
Saturday 12/12/20 @ 6:24 PM
302kj
71rpm
50%
18mph
Thursday 12/31/20 @ 12:57 PM
✅
660kj
72rpm
59%
22mph
Saturday 12/19/20 @ 6:28 PM
402kj
70rpm
48%
17mph
Friday 11/13/20 @ 10:34 AM
✅
420kj
73rpm
57%
22mph
Tuesday 11/10/20 @ 12:25 AM
261kj
64rpm
42%
14mph
Wednesday 11/4/20 @ 1:58 PM
✅
488kj
78rpm
58%
24mph
Tuesday 11/3/20 @ 12:23 AM
255kj
71rpm
47%
17mph
Friday 10/9/20 @ 1:37 PM
✅
448kj
67rpm
63%
23mph
Monday 10/5/20 @ 3:58 PM
233kj
70rpm
47%
17mph
Wednesday 9/16/20 @ 1:32 PM
✅
512kj
72rpm
63%
24mph
Monday 9/14/20 @ 9:27 PM
200kj
73rpm
42%
16mph
Workouts
253
kj
Saturday 12/28/24
302
kj
Saturday 12/12/20
402
kj
Saturday 12/19/20
261
kj
Tuesday 11/10/20
255
kj
Tuesday 11/3/20