Shake and Bake
Workouts
Wednesday 3/23/22 @ 1:11 PM
✅
451kj
76rpm
57%
23mph
Wednesday 2/23/22 @ 11:43 AM
269kj
147rpm
0%
0mph
Friday 11/12/21 @ 10:31 AM
✅
450kj
75rpm
58%
23mph
Tuesday 11/9/21 @ 8:18 PM
300kj
156rpm
0%
0mph
Wednesday 9/1/21 @ 3:21 PM
✅
513kj
82rpm
57%
24mph
Friday 8/6/21 @ 2:49 PM
195kj
152rpm
0%
0mph
Wednesday 8/11/21 @ 4:5 PM
✅
490kj
80rpm
57%
24mph
Saturday 8/14/21 @ 1:8 PM
216kj
145rpm
0%
0mph
Tuesday 5/25/21 @ 11:26 PM
✅
505kj
81rpm
57%
24mph
Monday 5/24/21 @ 2:45 PM
302kj
157rpm
0%
0mph
Friday 2/5/21 @ 3:14 PM
✅
504kj
78rpm
59%
24mph
Sunday 7/25/21 @ 3:15 PM
257kj
159rpm
0%
0mph
Tuesday 3/9/21 @ 11:11 AM
✅
414kj
71rpm
58%
22mph
Wednesday 3/10/21 @ 12:14 AM
277kj
150rpm
0%
0mph
Monday 6/29/20 @ 2:29 PM
✅
438kj
77rpm
56%
22mph
Thursday 7/2/20 @ 6:21 PM
256kj
0rpm
0%
0mph
Saturday 5/2/20 @ 6:0 PM
✅
772kj
80rpm
58%
24mph
Friday 4/24/20 @ 11:19 PM
239kj
0rpm
0%
0mph
Wednesday 4/29/20 @ 4:28 PM
✅
452kj
76rpm
56%
22mph
Wednesday 4/29/20 @ 12:37 AM
kj
rpm
%
0mph
Workouts
216
kj
Saturday 8/14/21