Shake and Bake
Workouts
Wednesday 4/8/20 @ 3:32 PM
✅
654kj
72rpm
57%
22mph
Sunday 3/15/20 @ 2:31 PM
634kj
77rpm
55%
22mph
Sunday 7/18/21 @ 5:41 PM
✅
501kj
81rpm
58%
24mph
Tuesday 7/20/21 @ 12:10 PM
395kj
76rpm
55%
22mph
Sunday 2/28/21 @ 3:25 PM
✅
682kj
77rpm
57%
23mph
Sunday 3/28/21 @ 2:3 PM
601kj
80rpm
54%
22mph
Wednesday 1/13/21 @ 10:59 AM
✅
454kj
73rpm
59%
22mph
Saturday 1/16/21 @ 3:45 PM
420kj
78rpm
56%
23mph
Thursday 12/31/20 @ 12:57 PM
✅
660kj
72rpm
59%
22mph
Saturday 1/9/21 @ 4:53 PM
607kj
81rpm
54%
22mph
Saturday 5/23/20 @ 6:0 PM
✅
809kj
79rpm
60%
25mph
Monday 3/30/20 @ 1:17 PM
634kj
77rpm
56%
22mph
Saturday 2/29/20 @ 3:51 PM
441kj
74rpm
58%
22mph
Monday 5/4/20 @ 12:46 PM
✅
449kj
73rpm
60%
23mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Friday 4/24/20 @ 2:18 PM
450kj
76rpm
58%
23mph
Saturday 12/28/19 @ 11:21 AM
552kj
71rpm
55%
21mph
Saturday 1/11/20 @ 5:44 PM
✅
559kj
75rpm
55%
22mph
Wednesday 7/31/19 @ 9:13 PM
467kj
78rpm
46%
19mph
Thursday 7/11/19 @ 4:30 PM
✅
596kj
79rpm
54%
22mph
Workouts
601
kj
Sunday 3/28/21
420
kj
Saturday 1/16/21
607
kj
Saturday 1/9/21