Shake and Bake
Workouts
Sunday 3/12/23 @ 3:54 PM
✅
467kj
76rpm
57%
23mph
Sunday 3/12/23 @ 4:8 PM
kj
rpm
%
0mph
Tuesday 9/27/22 @ 3:44 PM
✅
501kj
80rpm
58%
24mph
Sunday 9/25/22 @ 5:56 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 4:7 PM
✅
623kj
79rpm
54%
22mph
Tuesday 5/26/20 @ 10:8 AM
462kj
87rpm
45%
20mph
Monday 5/18/20 @ 12:59 PM
✅
505kj
80rpm
58%
24mph
Monday 5/18/20 @ 1:12 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 3:51 PM
✅
531kj
83rpm
58%
24mph
Sunday 4/26/20 @ 3:59 PM
328kj
81rpm
49%
20mph
Thursday 4/23/20 @ 1:58 PM
✅
475kj
80rpm
57%
23mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 3:55 PM
✅
451kj
78rpm
56%
23mph
Sunday 4/19/20 @ 3:56 PM
381kj
81rpm
52%
22mph
Tuesday 2/25/20 @ 2:40 PM
✅
642kj
73rpm
58%
22mph
Tuesday 3/31/20 @ 10:1 AM
506kj
81rpm
50%
21mph
Tuesday 1/28/20 @ 5:1 PM
✅
649kj
77rpm
56%
22mph
Wednesday 1/29/20 @ 2:10 AM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 6:28 PM
✅
506kj
72rpm
52%
20mph
Sunday 11/24/19 @ 1:29 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 4/23/20