Shake and Bake

Workouts

Thursday 1/27/22 @ 3:22 PM
462kj
73rpm
60%
23mph
30 min Encanto Ride
Robin Arzón
Tuesday 2/1/22 @ 11:35 AM
✅
514kj
79rpm
61%
24mph
Wednesday 11/25/20 @ 2:10 PM
771kj
76rpm
61%
24mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 12/30/20 @ 11:25 AM
✅
885kj
77rpm
65%
26mph
Tuesday 11/24/20 @ 3:53 PM
721kj
75rpm
60%
23mph
45 min Metallica Ride
Kendall Toole
Friday 11/20/20 @ 12:0 PM
✅
908kj
77rpm
67%
26mph

Workouts

30 min Encanto Ride
Robin Arzón
462 kj
Thursday 1/27/22
✅ 514 kj
Tuesday 2/1/22
45 min Power Zone Hip Hop Ride
Matt Wilpers
771 kj
Wednesday 11/25/20
✅ 885 kj
Wednesday 12/30/20
45 min Metallica Ride
Kendall Toole
721 kj
Tuesday 11/24/20
✅ 908 kj
Friday 11/20/20