Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 9:59 AM
✅
606kj
80rpm
54%
22mph
Tuesday 1/9/24 @ 4:43 AM
497kj
93rpm
44%
20mph
Wednesday 3/30/22 @ 3:9 PM
✅
604kj
83rpm
52%
22mph
Wednesday 12/6/23 @ 4:35 AM
484kj
87rpm
45%
20mph
Friday 4/15/22 @ 3:5 PM
✅
614kj
78rpm
55%
22mph
Wednesday 10/18/23 @ 4:32 PM
583kj
93rpm
48%
22mph
Saturday 7/22/23 @ 2:0 PM
223kj
73rpm
52%
21mph
Saturday 3/11/23 @ 5:5 PM
✅
296kj
90rpm
52%
23mph
Monday 10/3/22 @ 10:55 AM
✅
349kj
78rpm
51%
21mph
Thursday 7/14/22 @ 7:24 PM
298kj
90rpm
43%
20mph
Wednesday 2/1/23 @ 1:47 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:29 PM
✅
366kj
95rpm
46%
21mph
Wednesday 1/18/23 @ 11:42 AM
✅
511kj
73rpm
52%
21mph
Tuesday 12/13/22 @ 5:55 PM
472kj
89rpm
45%
20mph
Tuesday 8/2/22 @ 10:43 AM
✅
313kj
73rpm
61%
24mph
Tuesday 10/11/22 @ 4:2 AM
283kj
81rpm
54%
23mph
Sunday 6/5/22 @ 1:11 PM
✅
292kj
77rpm
57%
23mph
Sunday 6/5/22 @ 1:14 PM
258kj
79rpm
52%
22mph
Wednesday 1/26/22 @ 1:11 PM
✅
116kj
72rpm
54%
21mph
Sunday 5/15/22 @ 6:3 PM
115kj
75rpm
52%
21mph
bonobomom
NH CURE4IBD
87
🔥
VS
anothernicemess
Boxted.Essex. UK
33
Workouts
497
kj
Tuesday 1/9/24
484
kj
Wednesday 12/6/23
298
kj
Thursday 7/14/22
472
kj
Tuesday 12/13/22