Shake and Bake
Workouts
Sunday 7/23/23 @ 5:1 PM
66kj
40rpm
39%
9mph
Thursday 2/18/21 @ 3:40 AM
✅
211kj
68rpm
45%
17mph
Saturday 7/22/23 @ 2:42 PM
✅
196kj
71rpm
51%
20mph
Friday 7/14/23 @ 10:38 PM
164kj
67rpm
43%
18mph
Tuesday 12/7/21 @ 12:2 PM
209kj
82rpm
47%
20mph
Saturday 12/3/22 @ 8:58 PM
✅
224kj
72rpm
53%
20mph
Sunday 6/5/22 @ 1:11 PM
✅
292kj
77rpm
57%
23mph
Saturday 11/13/21 @ 12:16 AM
163kj
66rpm
49%
18mph
Tuesday 1/25/22 @ 8:34 PM
✅
221kj
81rpm
56%
23mph
Sunday 5/1/22 @ 7:35 AM
129kj
70rpm
49%
19mph
Sunday 3/6/22 @ 1:59 PM
✅
163kj
80rpm
50%
21mph
Saturday 8/8/20 @ 12:14 AM
154kj
72rpm
52%
20mph
Sunday 1/23/22 @ 2:24 PM
✅
202kj
75rpm
50%
20mph
Friday 2/26/21 @ 2:55 PM
163kj
68rpm
48%
18mph
Sunday 1/9/22 @ 2:26 PM
✅
207kj
77rpm
50%
20mph
Saturday 7/11/20 @ 12:47 AM
199kj
72rpm
51%
20mph
Friday 4/23/21 @ 2:29 PM
✅
329kj
83rpm
48%
21mph
Sunday 4/18/21 @ 11:25 PM
162kj
70rpm
40%
15mph
Tuesday 5/26/20 @ 3:38 PM
✅
125kj
84rpm
38%
16mph
Wednesday 10/28/20 @ 2:33 PM
108kj
66rpm
41%
15mph
Workouts
209
kj
Tuesday 12/7/21
162
kj
Sunday 4/18/21
108
kj
Wednesday 10/28/20