Shake and Bake
Workouts
Monday 10/3/22 @ 10:55 AM
✅
349kj
78rpm
51%
21mph
Thursday 7/8/21 @ 9:30 PM
142kj
81rpm
34%
15mph
Sunday 11/13/22 @ 2:10 PM
✅
428kj
76rpm
56%
23mph
Sunday 12/22/19 @ 2:4 PM
148kj
76rpm
35%
14mph
Wednesday 4/6/22 @ 10:29 AM
✅
547kj
81rpm
51%
21mph
Monday 9/12/22 @ 10:19 PM
197kj
76rpm
33%
14mph
Wednesday 9/7/22 @ 12:3 PM
✅
391kj
80rpm
53%
22mph
Saturday 9/10/22 @ 3:15 PM
141kj
73rpm
36%
14mph
Monday 10/11/21 @ 10:26 AM
✅
611kj
82rpm
52%
22mph
Monday 10/11/21 @ 10:59 PM
195kj
69rpm
34%
13mph
Friday 1/1/21 @ 6:36 PM
✅
704kj
80rpm
51%
21mph
Tuesday 10/29/19 @ 11:54 PM
300kj
80rpm
36%
15mph
Wednesday 6/17/20 @ 2:27 PM
✅
407kj
82rpm
45%
19mph
Thursday 11/26/20 @ 8:47 PM
223kj
75rpm
36%
14mph
Wednesday 6/3/20 @ 3:0 PM
✅
346kj
83rpm
42%
18mph
Wednesday 11/11/20 @ 11:27 PM
220kj
79rpm
35%
15mph
Sunday 10/11/20 @ 12:43 PM
✅
651kj
80rpm
48%
20mph
Saturday 9/7/19 @ 7:40 PM
304kj
76rpm
36%
15mph
Saturday 9/19/20 @ 2:58 PM
✅
609kj
82rpm
47%
20mph
Friday 1/24/20 @ 12:49 AM
286kj
71rpm
38%
15mph
Workouts
142
kj
Thursday 7/8/21
197
kj
Monday 9/12/22
141
kj
Saturday 9/10/22
300
kj
Tuesday 10/29/19
223
kj
Thursday 11/26/20
220
kj
Wednesday 11/11/20
286
kj
Friday 1/24/20