Shake and Bake
Workouts
Thursday 12/14/23 @ 10:37 PM
52kj
75rpm
38%
15mph
Monday 12/11/23 @ 9:11 PM
✅
132kj
66rpm
60%
22mph
Tuesday 3/21/23 @ 11:22 PM
56kj
77rpm
38%
16mph
Tuesday 2/28/23 @ 3:21 PM
✅
151kj
61rpm
67%
23mph
Tuesday 9/17/19 @ 11:6 PM
111kj
80rpm
43%
18mph
Sunday 6/5/22 @ 2:22 PM
✅
220kj
64rpm
65%
23mph
Wednesday 10/14/20 @ 3:36 PM
51kj
85rpm
34%
15mph
Tuesday 10/12/21 @ 10:22 PM
✅
145kj
81rpm
55%
23mph
Sunday 7/4/21 @ 3:30 PM
136kj
82rpm
40%
17mph
Friday 7/2/21 @ 5:40 PM
✅
299kj
65rpm
64%
23mph
Monday 6/24/19 @ 5:16 PM
✅
65kj
85rpm
38%
17mph
Wednesday 5/20/20 @ 1:32 PM
58kj
101rpm
33%
16mph
Saturday 1/18/20 @ 4:52 PM
219kj
74rpm
45%
18mph
Thursday 1/9/20 @ 2:30 AM
✅
468kj
72rpm
61%
24mph
Sunday 10/27/19 @ 9:47 PM
195kj
76rpm
42%
17mph
Friday 10/11/19 @ 1:13 AM
✅
211kj
73rpm
55%
21mph
Sunday 9/22/19 @ 1:54 PM
461kj
73rpm
46%
18mph
Sunday 9/22/19 @ 1:57 PM
✅
935kj
72rpm
62%
24mph
Sunday 9/15/19 @ 8:11 PM
404kj
72rpm
44%
17mph
Sunday 9/15/19 @ 5:10 PM
✅
879kj
70rpm
61%
23mph
Workouts
195
kj
Sunday 10/27/19