Shake and Bake
Workouts
Sunday 8/4/19 @ 3:51 PM
194kj
74rpm
43%
17mph
Sunday 8/14/22 @ 6:27 AM
✅
233kj
78rpm
44%
18mph
Sunday 9/5/21 @ 3:16 PM
102kj
78rpm
42%
17mph
Tuesday 9/7/21 @ 3:14 AM
✅
119kj
80rpm
43%
18mph
Wednesday 12/25/19 @ 7:45 PM
✅
107kj
77rpm
43%
17mph
Friday 6/4/21 @ 12:20 AM
101kj
86rpm
38%
17mph
Sunday 5/16/21 @ 3:58 PM
✅
150kj
87rpm
40%
18mph
Monday 5/24/21 @ 7:33 AM
126kj
90rpm
36%
16mph
Friday 5/14/21 @ 10:57 PM
✅
190kj
93rpm
36%
17mph
Friday 5/1/20 @ 3:3 PM
kj
rpm
%
0mph
Sunday 7/7/19 @ 9:20 PM
✅
125kj
74rpm
42%
16mph
Sunday 4/4/21 @ 12:35 AM
96kj
71rpm
37%
14mph
Saturday 12/14/19 @ 12:27 AM
194kj
77rpm
41%
16mph
Monday 10/21/19 @ 1:27 PM
✅
196kj
83rpm
39%
16mph
Thursday 10/31/19 @ 11:3 PM
213kj
73rpm
44%
17mph
Thursday 10/31/19 @ 2:13 AM
✅
230kj
75rpm
44%
18mph
Friday 10/4/19 @ 12:50 AM
✅
118kj
70rpm
48%
18mph
Monday 10/14/19 @ 1:5 PM
111kj
75rpm
45%
18mph
Friday 6/28/19 @ 5:21 PM
181kj
68rpm
44%
16mph
Friday 6/28/19 @ 5:26 PM
✅
251kj
88rpm
43%
18mph
Workouts
213
kj
Thursday 10/31/19