Shake and Bake
Workouts
Saturday 7/24/21 @ 5:37 PM
38kj
14rpm
35%
2mph
Monday 7/12/21 @ 1:44 PM
✅
445kj
86rpm
45%
20mph
Saturday 4/24/21 @ 4:59 PM
372kj
88rpm
37%
16mph
Tuesday 1/4/22 @ 7:1 PM
✅
576kj
83rpm
45%
20mph
Wednesday 4/28/21 @ 12:2 AM
287kj
83rpm
39%
17mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Monday 6/7/21 @ 9:13 PM
585kj
90rpm
37%
17mph
Tuesday 5/19/20 @ 7:40 PM
✅
1005kj
82rpm
49%
21mph
Monday 5/31/21 @ 9:44 PM
320kj
86rpm
39%
17mph
Tuesday 12/3/19 @ 4:52 PM
✅
430kj
80rpm
46%
19mph
Tuesday 4/20/21 @ 10:57 PM
285kj
87rpm
37%
17mph
Tuesday 4/20/21 @ 5:15 PM
✅
403kj
82rpm
45%
19mph
Saturday 3/6/21 @ 3:45 PM
513kj
91rpm
34%
16mph
Monday 4/13/20 @ 2:57 PM
✅
907kj
82rpm
47%
20mph
Tuesday 1/26/21 @ 11:48 PM
264kj
82rpm
37%
16mph
Wednesday 1/27/21 @ 5:30 PM
✅
428kj
85rpm
44%
19mph
Monday 1/18/21 @ 7:21 PM
239kj
82rpm
36%
15mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Friday 7/5/19 @ 8:6 PM
173kj
80rpm
38%
16mph
Tuesday 4/30/19 @ 3:57 PM
✅
295kj
80rpm
47%
20mph
Workouts
38
kj
Saturday 7/24/21
372
kj
Saturday 4/24/21
585
kj
Monday 6/7/21
285
kj
Tuesday 4/20/21
513
kj
Saturday 3/6/21
239
kj
Monday 1/18/21
173
kj
Friday 7/5/19