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Shake and Bake
bonnielucretia
Pittsburgh
13
Beat amrick
VS
amrick
Los Angeles
65 🔥
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
Saturday 7/10/21 @ 5:43 PM
113
kj
78
rpm
44
%
18
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Friday 8/6/21 @ 12:34 AM
✅
153
kj
59
rpm
65
%
19
mph
Saturday 7/24/21 @ 5:37 PM
38
kj
14
rpm
35
%
2
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 7/22/21 @ 12:9 AM
✅
277
kj
76
rpm
40
%
16
mph
Monday 7/5/21 @ 11:34 PM
140
kj
83
rpm
41
%
17
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Wednesday 7/7/21 @ 12:53 AM
✅
174
kj
58
rpm
59
%
18
mph
Monday 6/14/21 @ 11:10 PM
178
kj
89
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 3/13/21 @ 4:28 PM
✅
201
kj
53
rpm
68
%
19
mph
Thursday 6/3/21 @ 9:56 PM
422
kj
91
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 6/3/21 @ 12:16 AM
✅
427
kj
70
rpm
46
%
17
mph
Tuesday 5/25/21 @ 11:59 PM
199
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 10/2/20 @ 11:29 PM
✅
252
kj
77
rpm
45
%
18
mph
Saturday 2/27/21 @ 2:58 PM
365
kj
91
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 4:4 PM
✅
428
kj
68
rpm
46
%
17
mph
Saturday 2/20/21 @ 6:23 PM
270
kj
92
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:56 PM
✅
285
kj
68
rpm
43
%
15
mph
Sunday 2/7/21 @ 5:6 PM
427
kj
75
rpm
40
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 1:12 AM
✅
556
kj
74
rpm
44
%
17
mph
Tuesday 1/26/21 @ 11:48 PM
264
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:59 AM
✅
312
kj
68
rpm
45
%
16
mph
Previous Workouts
Next Workouts
bonnielucretia
Pittsburgh
13
Beat amrick
VS
amrick
Los Angeles
65 🔥
Beat bonnielucretia
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
113
kj
Saturday 7/10/21
✅
153
kj
Friday 8/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
38
kj
Saturday 7/24/21
✅
277
kj
Thursday 7/22/21
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
140
kj
Monday 7/5/21
✅
174
kj
Wednesday 7/7/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
178
kj
Monday 6/14/21
✅
201
kj
Saturday 3/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Thursday 6/3/21
✅
427
kj
Thursday 6/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
199
kj
Tuesday 5/25/21
✅
252
kj
Friday 10/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Saturday 2/27/21
✅
428
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 2/20/21
✅
285
kj
Saturday 2/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Sunday 2/7/21
✅
556
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 1/26/21
✅
312
kj
Tuesday 1/26/21
Previous Workouts
Next Workouts