Shake and Bake
Workouts
Monday 9/5/22 @ 9:9 PM
161kj
78rpm
38%
16mph
Saturday 5/16/20 @ 3:43 PM
✅
188kj
87rpm
37%
16mph
Saturday 9/3/22 @ 4:31 PM
162kj
80rpm
37%
15mph
Saturday 7/4/20 @ 2:8 PM
✅
197kj
88rpm
37%
17mph
Friday 5/7/21 @ 10:29 AM
405kj
76rpm
38%
16mph
Saturday 5/8/21 @ 1:7 PM
✅
547kj
87rpm
39%
18mph
Thursday 2/27/20 @ 11:31 AM
293kj
77rpm
41%
17mph
Monday 2/1/21 @ 2:28 PM
✅
311kj
90rpm
38%
17mph
Saturday 11/7/20 @ 8:51 PM
189kj
75rpm
41%
16mph
Saturday 1/2/21 @ 3:3 PM
✅
208kj
88rpm
38%
17mph
Wednesday 11/27/19 @ 6:38 PM
289kj
81rpm
39%
17mph
Wednesday 11/18/20 @ 2:57 PM
✅
308kj
88rpm
38%
17mph
Friday 9/13/19 @ 10:10 AM
280kj
82rpm
38%
16mph
Monday 9/14/20 @ 12:59 PM
✅
297kj
89rpm
37%
17mph
Friday 1/31/20 @ 11:50 AM
✅
299kj
76rpm
41%
17mph
Monday 9/9/19 @ 5:5 PM
287kj
87rpm
37%
16mph
Monday 9/23/19 @ 9:51 AM
✅
290kj
78rpm
40%
16mph
Sunday 9/22/19 @ 7:29 PM
287kj
90rpm
35%
16mph
Monday 7/22/19 @ 10:43 AM
✅
185kj
76rpm
39%
16mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Workouts
161
kj
Monday 9/5/22
405
kj
Friday 5/7/21
293
kj
Thursday 2/27/20
189
kj
Saturday 11/7/20
289
kj
Wednesday 11/27/19
280
kj
Friday 9/13/19