Shake and Bake
Workouts
Sunday 12/22/19 @ 2:20 PM
✅
201kj
77rpm
41%
17mph
Saturday 12/21/19 @ 6:58 PM
195kj
79rpm
40%
17mph
Sunday 2/7/21 @ 4:3 PM
146kj
73rpm
38%
15mph
Friday 8/28/20 @ 8:40 PM
✅
195kj
81rpm
39%
17mph
Monday 11/11/19 @ 1:38 AM
✅
402kj
77rpm
41%
17mph
Monday 5/18/20 @ 7:30 PM
378kj
77rpm
40%
16mph
Monday 4/20/20 @ 10:11 AM
✅
321kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 3:18 PM
290kj
79rpm
39%
16mph
Wednesday 2/26/20 @ 11:29 AM
✅
187kj
74rpm
41%
16mph
Monday 4/6/20 @ 7:48 PM
181kj
78rpm
39%
16mph
Saturday 1/25/20 @ 8:56 PM
✅
409kj
77rpm
42%
17mph
Sunday 1/26/20 @ 5:56 PM
353kj
77rpm
39%
16mph
Tuesday 12/17/19 @ 11:36 AM
✅
293kj
80rpm
40%
17mph
Thursday 12/19/19 @ 9:39 PM
275kj
81rpm
39%
16mph
Thursday 12/5/19 @ 1:39 AM
✅
279kj
82rpm
38%
16mph
Saturday 12/7/19 @ 6:3 PM
262kj
87rpm
36%
16mph
Saturday 9/21/19 @ 10:10 PM
✅
401kj
82rpm
39%
17mph
Monday 9/23/19 @ 11:32 AM
352kj
78rpm
39%
16mph
Monday 5/6/19 @ 9:53 AM
✅
171kj
82rpm
37%
16mph
Tuesday 5/21/19 @ 3:29 PM
156kj
79rpm
37%
15mph
Workouts
378
kj
Monday 5/18/20
181
kj
Monday 4/6/20
353
kj
Sunday 1/26/20
275
kj
Thursday 12/19/19
262
kj
Saturday 12/7/19
352
kj
Monday 9/23/19
156
kj
Tuesday 5/21/19