Shake and Bake
Workouts
Saturday 3/28/20 @ 5:36 PM
323kj
82rpm
41%
17mph
Monday 11/16/20 @ 2:47 PM
✅
332kj
84rpm
39%
17mph
Friday 9/13/19 @ 10:10 AM
280kj
82rpm
38%
16mph
Monday 9/14/20 @ 1:32 PM
✅
329kj
91rpm
38%
17mph
Saturday 8/29/20 @ 5:46 PM
287kj
77rpm
40%
17mph
Monday 8/24/20 @ 4:33 PM
✅
331kj
87rpm
39%
18mph
Sunday 4/12/20 @ 9:9 PM
✅
58kj
77rpm
33%
14mph
Monday 2/3/20 @ 11:34 PM
52kj
72rpm
33%
13mph
Friday 3/20/20 @ 1:5 AM
✅
145kj
81rpm
41%
17mph
Thursday 3/26/20 @ 8:55 PM
143kj
80rpm
40%
17mph
Tuesday 4/2/19 @ 11:3 AM
✅
90kj
88rpm
32%
14mph
Saturday 10/5/19 @ 4:17 PM
63kj
79rpm
29%
12mph
Sunday 7/21/19 @ 2:58 PM
✅
284kj
79rpm
39%
16mph
Wednesday 7/17/19 @ 12:37 PM
273kj
83rpm
31%
14mph
Sunday 7/7/19 @ 4:37 PM
✅
49kj
80rpm
35%
15mph
Sunday 7/7/19 @ 2:11 PM
31kj
65rpm
34%
12mph
Monday 4/1/19 @ 9:50 AM
✅
388kj
70rpm
44%
17mph
Sunday 4/7/19 @ 1:44 PM
371kj
69rpm
43%
16mph
Monday 2/4/19 @ 11:10 AM
375kj
68rpm
45%
16mph
Sunday 2/3/19 @ 2:53 PM
✅
459kj
78rpm
44%
18mph
Workouts
280
kj
Friday 9/13/19
287
kj
Saturday 8/29/20