Shake and Bake
Workouts
Sunday 1/22/23 @ 9:6 PM
319kj
74rpm
38%
15mph
Sunday 1/22/23 @ 8:9 PM
✅
514kj
59rpm
46%
16mph
Monday 9/5/22 @ 9:9 PM
161kj
78rpm
38%
16mph
Friday 4/10/20 @ 8:39 PM
✅
347kj
84rpm
49%
21mph
Saturday 8/14/21 @ 1:58 PM
268kj
77rpm
39%
16mph
Tuesday 8/10/21 @ 12:5 PM
✅
569kj
87rpm
48%
21mph
Friday 5/7/21 @ 10:29 AM
✅
405kj
76rpm
38%
16mph
Saturday 5/8/21 @ 10:35 AM
kj
rpm
%
0mph
Thursday 2/27/20 @ 11:31 AM
293kj
77rpm
41%
17mph
Friday 1/29/21 @ 7:43 PM
✅
581kj
81rpm
53%
22mph
Wednesday 11/27/19 @ 6:38 PM
289kj
81rpm
39%
17mph
Thursday 7/23/20 @ 9:37 PM
✅
569kj
0rpm
0%
0mph
Friday 1/31/20 @ 11:50 AM
299kj
76rpm
41%
17mph
Saturday 2/1/20 @ 1:18 PM
✅
500kj
81rpm
49%
20mph
Friday 9/13/19 @ 10:10 AM
280kj
82rpm
38%
16mph
Monday 9/16/19 @ 1:11 AM
✅
443kj
88rpm
44%
20mph
Monday 7/22/19 @ 10:43 AM
185kj
76rpm
39%
16mph
Thursday 7/25/19 @ 9:2 PM
✅
304kj
91rpm
42%
19mph
Sunday 4/28/19 @ 1:58 PM
86kj
86rpm
31%
14mph
Tuesday 5/28/19 @ 12:45 AM
✅
127kj
78rpm
40%
16mph
Workouts
319
kj
Sunday 1/22/23
161
kj
Monday 9/5/22
kj
Saturday 5/8/21
293
kj
Thursday 2/27/20
289
kj
Wednesday 11/27/19
280
kj
Friday 9/13/19