Shake and Bake
Workouts
Tuesday 10/4/22 @ 12:45 AM
169kj
78rpm
38%
16mph
Thursday 11/18/21 @ 12:56 PM
✅
303kj
90rpm
44%
20mph
Sunday 12/22/19 @ 2:20 PM
201kj
77rpm
41%
17mph
Wednesday 12/18/19 @ 8:20 PM
✅
388kj
90rpm
49%
22mph
Monday 7/4/22 @ 3:41 PM
179kj
80rpm
38%
16mph
Wednesday 3/11/20 @ 3:25 PM
✅
330kj
89rpm
46%
20mph
Monday 3/15/21 @ 10:45 AM
107kj
84rpm
35%
15mph
Friday 10/29/21 @ 10:57 PM
✅
167kj
91rpm
40%
18mph
Monday 4/26/21 @ 1:9 AM
158kj
82rpm
36%
15mph
Tuesday 12/24/19 @ 12:54 AM
✅
360kj
84rpm
49%
21mph
Sunday 2/7/21 @ 4:3 PM
146kj
73rpm
38%
15mph
Friday 8/28/20 @ 9:39 PM
✅
389kj
86rpm
50%
22mph
Wednesday 2/26/20 @ 11:29 AM
187kj
74rpm
41%
16mph
Tuesday 3/31/20 @ 9:29 PM
✅
368kj
90rpm
47%
21mph
Saturday 9/21/19 @ 10:10 PM
401kj
82rpm
39%
17mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Thursday 9/12/19 @ 10:44 AM
186kj
81rpm
38%
16mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Workouts
169
kj
Tuesday 10/4/22
107
kj
Monday 3/15/21
158
kj
Monday 4/26/21
187
kj
Wednesday 2/26/20
401
kj
Saturday 9/21/19
186
kj
Thursday 9/12/19
171
kj
Monday 5/6/19