Shake and Bake
Workouts
Friday 11/25/22 @ 1:56 PM
156kj
78rpm
37%
15mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Tuesday 7/12/22 @ 10:1 AM
179kj
79rpm
38%
16mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 2/2/20 @ 4:11 PM
185kj
77rpm
40%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Thursday 5/5/22 @ 11:53 PM
95kj
73rpm
42%
16mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Saturday 6/6/20 @ 3:37 PM
309kj
81rpm
40%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 8/29/20 @ 5:46 PM
287kj
77rpm
40%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 4/12/20 @ 9:9 PM
58kj
77rpm
33%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Workouts
156
kj
Friday 11/25/22
243
kj
Saturday 10/16/21
185
kj
Sunday 2/2/20
287
kj
Saturday 8/29/20