Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:56 AM
✅
336kj
85rpm
47%
21mph
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Friday 12/13/19 @ 1:1 PM
✅
393kj
94rpm
47%
22mph
Friday 12/20/19 @ 11:41 PM
177kj
80rpm
38%
16mph
Saturday 5/22/21 @ 4:30 PM
✅
556kj
94rpm
46%
22mph
Saturday 2/11/23 @ 5:58 PM
183kj
74rpm
33%
13mph
Wednesday 8/7/19 @ 11:41 AM
✅
526kj
84rpm
49%
21mph
Friday 10/16/20 @ 9:26 PM
372kj
83rpm
42%
18mph
Friday 5/3/19 @ 8:38 PM
✅
350kj
85rpm
49%
21mph
Sunday 5/17/20 @ 9:2 PM
219kj
79rpm
41%
17mph
Wednesday 4/29/20 @ 5:2 PM
✅
738kj
89rpm
47%
21mph
Thursday 4/30/20 @ 10:5 PM
471kj
79rpm
42%
18mph
Tuesday 4/21/20 @ 3:45 PM
✅
530kj
85rpm
47%
20mph
Monday 4/20/20 @ 4:1 PM
391kj
81rpm
44%
18mph
Monday 3/30/20 @ 4:56 PM
✅
565kj
86rpm
49%
21mph
Wednesday 4/1/20 @ 11:3 PM
337kj
75rpm
43%
17mph
Thursday 1/30/20 @ 12:52 PM
✅
531kj
83rpm
50%
21mph
Tuesday 1/28/20 @ 12:28 AM
297kj
80rpm
40%
17mph
Friday 12/6/19 @ 12:47 PM
✅
563kj
95rpm
46%
22mph
Wednesday 12/4/19 @ 11:53 PM
235kj
85rpm
34%
15mph
Workouts
141
kj
Friday 4/14/23
183
kj
Saturday 2/11/23
372
kj
Friday 10/16/20
219
kj
Sunday 5/17/20
297
kj
Tuesday 1/28/20
235
kj
Wednesday 12/4/19