Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:27 PM
✅
406kj
84rpm
44%
19mph
Sunday 2/21/21 @ 10:54 PM
330kj
88rpm
38%
17mph
Sunday 1/24/21 @ 6:31 PM
✅
507kj
82rpm
43%
19mph
Sunday 1/24/21 @ 10:18 PM
421kj
82rpm
41%
17mph
Tuesday 11/8/22 @ 10:15 PM
✅
389kj
83rpm
43%
19mph
Tuesday 11/8/22 @ 3:21 AM
227kj
83rpm
34%
15mph
Monday 11/22/21 @ 7:53 PM
✅
391kj
86rpm
42%
19mph
Friday 4/23/21 @ 1:38 PM
342kj
83rpm
41%
18mph
Saturday 1/9/21 @ 10:34 PM
✅
408kj
80rpm
46%
19mph
Monday 3/15/21 @ 12:29 AM
340kj
81rpm
42%
18mph
Thursday 12/24/20 @ 9:56 PM
✅
232kj
78rpm
52%
21mph
Saturday 3/13/21 @ 8:20 PM
228kj
91rpm
45%
21mph
Sunday 2/21/21 @ 10:32 PM
483kj
80rpm
43%
18mph
Saturday 2/20/21 @ 10:9 PM
✅
483kj
87rpm
41%
18mph
Friday 12/18/20 @ 12:51 AM
✅
365kj
84rpm
42%
18mph
Tuesday 12/15/20 @ 3:45 AM
309kj
81rpm
41%
17mph
Monday 11/23/20 @ 9:6 PM
✅
413kj
88rpm
42%
19mph
Tuesday 11/24/20 @ 5:8 PM
321kj
88rpm
38%
17mph
Saturday 11/21/20 @ 10:14 PM
✅
551kj
80rpm
46%
19mph
Monday 11/23/20 @ 9:56 PM
433kj
81rpm
41%
17mph
Workouts
421
kj
Sunday 1/24/21
227
kj
Tuesday 11/8/22
342
kj
Friday 4/23/21
340
kj
Monday 3/15/21
309
kj
Tuesday 12/15/20
433
kj
Monday 11/23/20