Shake and Bake
Workouts
Tuesday 4/12/22 @ 8:47 PM
95kj
83rpm
34%
15mph
Friday 2/25/22 @ 5:40 PM
✅
131kj
87rpm
38%
17mph
Tuesday 5/11/21 @ 6:30 PM
102kj
80rpm
36%
15mph
Tuesday 9/14/21 @ 9:47 PM
✅
157kj
89rpm
40%
18mph
Friday 7/17/20 @ 4:56 PM
354kj
83rpm
42%
18mph
Friday 4/26/19 @ 8:52 PM
✅
411kj
84rpm
44%
19mph
Thursday 7/16/20 @ 10:51 AM
743kj
84rpm
43%
18mph
Saturday 3/23/19 @ 4:38 PM
✅
784kj
87rpm
42%
19mph
Thursday 6/18/20 @ 9:45 AM
325kj
81rpm
41%
17mph
Thursday 7/4/19 @ 12:7 PM
✅
351kj
84rpm
41%
18mph
Monday 4/27/20 @ 8:24 PM
327kj
94rpm
34%
16mph
Tuesday 7/9/19 @ 9:58 PM
✅
372kj
91rpm
38%
17mph
Wednesday 4/1/20 @ 8:21 PM
356kj
85rpm
41%
18mph
Monday 2/4/19 @ 10:47 PM
✅
387kj
84rpm
43%
19mph
Monday 3/9/20 @ 9:37 PM
✅
249kj
78rpm
46%
18mph
Saturday 3/7/20 @ 9:17 PM
248kj
82rpm
44%
18mph
Monday 1/27/20 @ 10:22 PM
357kj
87rpm
40%
18mph
Thursday 8/29/19 @ 9:29 PM
✅
395kj
88rpm
41%
19mph
Tuesday 6/11/19 @ 8:34 PM
333kj
86rpm
40%
17mph
Monday 6/10/19 @ 9:18 PM
✅
442kj
81rpm
47%
20mph
Workouts
354
kj
Friday 7/17/20
743
kj
Thursday 7/16/20
325
kj
Thursday 6/18/20