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Shake and Bake
bombcitykitty
Amarillo, TX
168 🔥
Beat bonniee
VS
bonniee
Nebraska
13
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Friday 1/17/20 @ 10:29 PM
✅
225
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/5/22 @ 9:9 PM
161
kj
78
rpm
38
%
16
mph
Monday 2/1/21 @ 8:57 PM
285
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/27/20 @ 11:31 AM
✅
293
kj
77
rpm
41
%
17
mph
Sunday 6/7/20 @ 10:39 PM
✅
193
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 11/2/20 @ 11:58 AM
162
kj
81
rpm
37
%
15
mph
Tuesday 4/14/20 @ 7:46 PM
✅
235
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 8:51 PM
189
kj
75
rpm
41
%
16
mph
Friday 1/31/20 @ 9:57 PM
✅
356
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 11:50 AM
299
kj
76
rpm
41
%
17
mph
Tuesday 11/26/19 @ 11:39 PM
✅
327
kj
84
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 6:38 PM
289
kj
81
rpm
39
%
17
mph
Wednesday 9/25/19 @ 6:32 PM
✅
306
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 9:51 AM
290
kj
78
rpm
40
%
16
mph
Monday 9/16/19 @ 2:20 PM
✅
293
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 10:10 AM
280
kj
82
rpm
38
%
16
mph
Tuesday 7/23/19 @ 9:39 PM
✅
205
kj
88
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 10:43 AM
185
kj
76
rpm
39
%
16
mph
Monday 4/29/19 @ 11:53 AM
✅
107
kj
78
rpm
38
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 1:58 PM
86
kj
86
rpm
31
%
14
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
168 🔥
Beat bonniee
VS
bonniee
Nebraska
13
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Friday 1/17/20
161
kj
Monday 9/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Monday 2/1/21
✅
293
kj
Thursday 2/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Sunday 6/7/20
162
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Tuesday 4/14/20
189
kj
Saturday 11/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Friday 1/31/20
299
kj
Friday 1/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 11/26/19
289
kj
Wednesday 11/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
306
kj
Wednesday 9/25/19
290
kj
Monday 9/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Monday 9/16/19
280
kj
Friday 9/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
205
kj
Tuesday 7/23/19
185
kj
Monday 7/22/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
107
kj
Monday 4/29/19
86
kj
Sunday 4/28/19
Previous Workouts
Next Workouts