Shake and Bake
Workouts
Friday 2/5/21 @ 6:34 PM
503kj
80rpm
41%
17mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Monday 12/7/20 @ 9:7 PM
134kj
75rpm
43%
17mph
Tuesday 12/15/20 @ 12:55 AM
✅
161kj
75rpm
46%
18mph
Thursday 6/11/20 @ 7:45 PM
382kj
83rpm
43%
19mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Thursday 6/4/20 @ 7:21 PM
340kj
84rpm
41%
18mph
Tuesday 6/9/20 @ 11:40 PM
✅
395kj
85rpm
43%
19mph
Friday 5/15/20 @ 9:13 PM
496kj
83rpm
43%
18mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Sunday 2/16/20 @ 9:0 PM
484kj
82rpm
43%
18mph
Sunday 2/16/20 @ 12:9 AM
✅
526kj
89rpm
41%
19mph
Tuesday 9/24/19 @ 8:43 PM
309kj
87rpm
37%
17mph
Thursday 2/13/20 @ 12:10 AM
✅
408kj
83rpm
44%
19mph
Wednesday 1/22/20 @ 8:57 PM
436kj
84rpm
41%
18mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Monday 11/4/19 @ 12:14 AM
424kj
83rpm
41%
17mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Thursday 6/20/19 @ 9:55 AM
321kj
91rpm
38%
17mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Workouts
503
kj
Friday 2/5/21
340
kj
Thursday 6/4/20
496
kj
Friday 5/15/20
484
kj
Sunday 2/16/20
436
kj
Wednesday 1/22/20
424
kj
Monday 11/4/19