Shake and Bake
Workouts
Monday 3/8/21 @ 8:21 PM
280kj
86rpm
37%
16mph
Thursday 1/23/20 @ 10:43 PM
✅
380kj
87rpm
41%
19mph
Thursday 12/31/20 @ 12:1 AM
213kj
83rpm
41%
17mph
Friday 1/22/21 @ 12:47 AM
✅
268kj
80rpm
46%
19mph
Monday 12/7/20 @ 9:7 PM
134kj
75rpm
43%
17mph
Thursday 12/10/20 @ 12:25 AM
✅
186kj
75rpm
49%
19mph
Monday 7/20/20 @ 8:23 PM
✅
252kj
81rpm
44%
19mph
Thursday 6/27/19 @ 2:17 AM
244kj
85rpm
42%
18mph
Friday 6/12/20 @ 8:16 PM
347kj
78rpm
44%
18mph
Wednesday 5/8/19 @ 9:10 PM
✅
380kj
83rpm
43%
19mph
Thursday 6/11/20 @ 7:45 PM
382kj
83rpm
43%
19mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Sunday 2/16/20 @ 9:0 PM
484kj
82rpm
43%
18mph
Saturday 9/7/19 @ 4:44 PM
✅
554kj
83rpm
45%
19mph
Wednesday 11/6/19 @ 7:12 PM
305kj
82rpm
40%
17mph
Thursday 9/5/19 @ 11:56 AM
✅
395kj
83rpm
44%
19mph
Thursday 6/20/19 @ 9:55 AM
321kj
91rpm
38%
17mph
Thursday 9/26/19 @ 12:20 PM
✅
409kj
83rpm
45%
19mph
Tuesday 9/24/19 @ 8:43 PM
309kj
87rpm
37%
17mph
Saturday 6/1/19 @ 4:14 PM
✅
423kj
86rpm
44%
19mph
Workouts
280
kj
Monday 3/8/21
213
kj
Thursday 12/31/20
244
kj
Thursday 6/27/19
347
kj
Friday 6/12/20
484
kj
Sunday 2/16/20
305
kj
Wednesday 11/6/19