Shake and Bake
Workouts
Monday 2/1/21 @ 8:57 PM
285kj
82rpm
39%
17mph
Wednesday 1/27/21 @ 10:20 PM
✅
302kj
78rpm
41%
17mph
Sunday 6/7/20 @ 10:39 PM
✅
193kj
84rpm
39%
17mph
Monday 6/1/20 @ 2:17 AM
162kj
82rpm
36%
16mph
Tuesday 11/26/19 @ 11:39 PM
✅
327kj
84rpm
41%
17mph
Wednesday 11/18/20 @ 11:44 PM
319kj
80rpm
41%
17mph
Tuesday 3/24/20 @ 7:4 PM
✅
373kj
89rpm
41%
18mph
Monday 11/16/20 @ 11:16 PM
337kj
84rpm
41%
18mph
Thursday 6/4/20 @ 7:21 PM
✅
340kj
84rpm
41%
18mph
Friday 11/13/20 @ 12:1 AM
303kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 7:46 PM
✅
235kj
84rpm
42%
18mph
Monday 11/2/20 @ 2:32 AM
209kj
82rpm
41%
17mph
Wednesday 8/7/19 @ 12:44 PM
212kj
93rpm
37%
17mph
Wednesday 10/28/20 @ 8:53 PM
✅
229kj
83rpm
41%
18mph
Friday 1/31/20 @ 9:57 PM
✅
356kj
79rpm
44%
18mph
Sunday 10/11/20 @ 1:11 AM
317kj
76rpm
43%
17mph
Friday 1/17/20 @ 10:29 PM
✅
225kj
85rpm
41%
18mph
Tuesday 9/29/20 @ 5:22 PM
212kj
83rpm
41%
17mph
Sunday 6/7/20 @ 10:3 PM
✅
212kj
86rpm
39%
17mph
Sunday 6/7/20 @ 8:44 PM
181kj
83rpm
38%
16mph
Workouts
285
kj
Monday 2/1/21
162
kj
Monday 6/1/20
319
kj
Wednesday 11/18/20
303
kj
Friday 11/13/20
209
kj
Monday 11/2/20
212
kj
Wednesday 8/7/19
212
kj
Tuesday 9/29/20
181
kj
Sunday 6/7/20