Shake and Bake
Workouts
Monday 8/29/22 @ 9:36 PM
✅
497kj
87rpm
47%
21mph
Saturday 9/17/22 @ 12:53 PM
293kj
84rpm
39%
17mph
Saturday 5/29/21 @ 12:4 PM
✅
350kj
90rpm
46%
21mph
Tuesday 6/16/20 @ 10:1 PM
227kj
89rpm
39%
18mph
Saturday 1/9/21 @ 2:1 PM
✅
618kj
78rpm
50%
20mph
Saturday 12/19/20 @ 12:57 PM
486kj
91rpm
39%
18mph
Sunday 11/29/20 @ 8:26 PM
✅
672kj
87rpm
47%
21mph
Saturday 11/7/20 @ 12:57 PM
520kj
89rpm
41%
19mph
Sunday 10/18/20 @ 3:10 PM
✅
629kj
89rpm
45%
20mph
Saturday 10/17/20 @ 2:38 PM
414kj
87rpm
38%
17mph
Monday 6/1/20 @ 12:35 AM
✅
289kj
82rpm
46%
19mph
Sunday 6/7/20 @ 4:19 PM
193kj
90rpm
36%
17mph
Friday 10/2/20 @ 7:30 PM
✅
452kj
88rpm
44%
20mph
Saturday 10/3/20 @ 4:7 PM
354kj
83rpm
42%
18mph
Friday 9/18/20 @ 5:31 PM
✅
283kj
82rpm
46%
19mph
Tuesday 6/23/20 @ 11:40 PM
195kj
83rpm
39%
17mph
Thursday 3/12/20 @ 10:31 PM
✅
285kj
86rpm
44%
19mph
Saturday 4/18/20 @ 5:3 PM
215kj
87rpm
38%
17mph
Saturday 3/7/20 @ 9:1 PM
✅
50kj
84rpm
34%
15mph
Friday 3/6/20 @ 10:5 PM
49kj
89rpm
33%
15mph
Workouts
293
kj
Saturday 9/17/22
227
kj
Tuesday 6/16/20
486
kj
Saturday 12/19/20
520
kj
Saturday 11/7/20
414
kj
Saturday 10/17/20
193
kj
Sunday 6/7/20
354
kj
Saturday 10/3/20
195
kj
Tuesday 6/23/20
215
kj
Saturday 4/18/20