Shake and Bake
Workouts
Wednesday 1/12/22 @ 2:53 PM
✅
648kj
80rpm
49%
20mph
Monday 1/17/22 @ 12:47 AM
345kj
70rpm
41%
16mph
Friday 8/27/21 @ 9:5 PM
✅
366kj
83rpm
60%
25mph
Sunday 1/2/22 @ 3:23 PM
166kj
79rpm
45%
19mph
Wednesday 4/21/21 @ 5:26 PM
✅
363kj
93rpm
46%
21mph
Saturday 2/20/21 @ 2:29 PM
176kj
84rpm
37%
16mph
Saturday 3/27/21 @ 2:15 PM
✅
375kj
82rpm
51%
22mph
Saturday 2/20/21 @ 3:1 PM
179kj
81rpm
38%
16mph
Friday 5/7/21 @ 4:55 PM
✅
939kj
80rpm
52%
22mph
Friday 5/7/21 @ 9:10 PM
459kj
72rpm
42%
16mph
Monday 8/9/21 @ 4:1 PM
✅
580kj
86rpm
49%
21mph
Monday 8/9/21 @ 12:18 PM
293kj
78rpm
39%
16mph
Monday 1/17/22 @ 5:35 PM
✅
479kj
81rpm
48%
20mph
Monday 1/17/22 @ 2:49 PM
279kj
73rpm
41%
16mph
Monday 2/1/21 @ 10:33 PM
✅
537kj
85rpm
48%
21mph
Monday 2/1/21 @ 1:54 PM
295kj
75rpm
41%
17mph
Monday 11/16/20 @ 7:55 PM
✅
504kj
84rpm
47%
20mph
Tuesday 11/17/20 @ 1:37 PM
316kj
73rpm
43%
17mph
Saturday 10/3/20 @ 3:26 PM
✅
294kj
84rpm
45%
19mph
Tuesday 9/29/20 @ 12:38 PM
187kj
72rpm
42%
16mph
Workouts
345
kj
Monday 1/17/22
176
kj
Saturday 2/20/21
179
kj
Saturday 2/20/21
459
kj
Friday 5/7/21
187
kj
Tuesday 9/29/20